Heather Joyce will lead a 45 minute gentle session. These sessions are open to all ages and ability levels. Chair yoga can be done seated or while using a chair for balance. Registration is required by contacting the library.
Heather Joyce will lead a 45 minute gentle session. These sessions are open to all ages and ability levels. Chair yoga can be done seated or while using a chair for balance. Registration is required by contacting the library.
Heather Joyce will lead a 45 minute gentle session. These sessions are open to all ages and ability levels. Chair yoga can be done seated or while using a chair for balance. Registration is required by contacting the library.