December 5 @ 3:30 pm - 4:15 pm
This 45 minute, gentle flow class will be taught by Heather Joyce, of Yoga With Heather Lynn.
Chair yoga improves flexibility and increases strength with the support of a chair to help with stability. Chair yoga is perfect for seniors, people with mobility issues, or beginners!
Pre-Registration is required due to limited space. Please email email@example.com or call 607-587-9290.